In the bone marrow of humans, the hardening process defined as bone ossification is completed in around 25 years age. Storing Calcium is essential for life, and to improve absorption is promoted by vitamin D contained in very few foods. Of these there are two types of solar vitamins D 2 or ergocalciferol and cholecalciferol D 3 or which you have an important role in human consumption, becoming Calcidiol in the liver, a substance that regulates the level of calcium in the blood flow. Together, the vitamin D involved in other as is the absorption of minerals such as magnesium … Continue reading IMPORTANCE OF OUR BONE DENSITY


Reviewing social networks we can see the photos and videos of profiles of experienced trainers who are true tests of the latest commercial formulas of anabolic high level. They are not entirely a photo, but assembly patents developed by international laboratories. This movement goes beyond conventional startup parameters century when lovers competitive bodybuilding displayed their bodies with more realistic results discipline “body building” or building muscle mass, is now up to an extreme level where contour measures biceps and thighs fall into the monstrous and disproportionate to what until now consider normal. Study for better classify then the conditions and … Continue reading HULK LEVEL: THE NEW EXTREME FITNESS


Interestingly when we talk about medicine you need to know the correct cooking an infusion, which is very different from the decoction and the reduction process. In an infusion it tends to keep in less time properties young plant parts such as leaves, flowers and even seeds. It can be 3 minutes and should not exceed 5 minutes. Similarly, in the therapy of vapor, the vapor emitted from the container after removing it from the fire, is to be inhaled. Which is for nasal congestion is placed on a table and the sick person with his head covered with a … Continue reading TEA AND MEDICAL MISTS